One of the tricks to eating well, is to eat simple meals comprised of high quality ingredients
I love this elegant lentil chicken soup for its many layers of flavor:
boiling lentils water for about 30 minutes then when its ready put it a side and everything else goes into the pot at the sometime first chicken 2cups of water freshly ground onions, tomato ginger, coriander and garlic
then chopped 1 more yellow onions tomato kale bok choy rappin slow cook medium- heat let it cook for about 30 minutes. last 10 minutes add your boiled lentils 2 scoop of oatmeal whatever Persian and Arabic blended spice you have mix it well give it 10 minutes keep an eye on and its ready
enjoy it thank you all ....hd
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