Somali Beauty  fatima siad Iman  yasmin warsame

Hees Cusub Abdifatah Yare 2013 Jacaylkii Miyu Ku Helay..

Best Somali male singer love him my god what voice

I love this korean song

 Lee Seung Chul 
If I said I loved you
Would the line be crossed?
Would the words make sense?
Would the thought be cause for concern?
Would you turn to frost?
Would you take offense?
Or perchance feel love in return?

Would you think me cruel
To presume as much?
Should I take more time to declare?
Would I seem the fool
To admit as such?
In my heart you've always been there

  

Farhia and Jason

 

Two Ancient Cultures

 They are Canadian — Farhia is Somali and Jason is Japanese.  This is one of the most beautiful Blasian couples I have ever seen

                 


Yasmin and Andrew

Amazing Benefits Of Blackberries For Skin, Hair And Health

 

 

 

1. Mouth:

Chewing leaves of blackberry is an ancient practice to get rid of bleeding gums.

2. Menstrual bleeding:

Blackberry leaf also gives relief from excessive bleeding. Also blackberry fruit is used to regulate menses and considered a uterine tonic.

3. Dysentery:

Boil some blackberry leaves or fruit. Strain and drink for treating diarrhea or dysentery.

4. Acne:

Blackberries have antioxidants which clear acne. Since blackberries are source of ellagic acid, it also protects from UV rays. Vitamin C in it helps to lessen the appearance of wrinkles

5. Diabetes:

Blackberries are high in potassium, that helps reduce insulin. Consume blackberries daily with one teaspoon of honey to control diabetes.  this for a week for good results.
Leaves are also consumed for anti-diabetic properties.

6. Healthy Bones:

Calcium in blackberry helps to strengthen bones.

7. Eczema: 

 Eczema can be treated with strong tea of the leaves. apply externally)

8. Red Blood Cells:

Blackberries contain minerals like potassium, manganese, copper, and magnesium. These help in production of white and red blood cells.

9. Haemorrhoids:

Blackberry pulp can heal haemorrhoids and even conjunctivitis.

10. Cancer:

Blackberries have ellagic acid. Scientific research has found that ellagic acid can help in the prevention of certain cancer cells

Shotokan Karate Complete Guide by Hirokazu Kanazawa Vol.2